• This is by far not my best spinning, but I appreciate any feed back. The last few seconds are the practical strikes that I teach. I am trying to find a balance between the martial arts applications and the spinning flow. #FTHELP

    +3 liked this
    4 Comments
  • #FTPIC – AWESOME PHOTO
    #FTHELP – CRITIQUE OR HELP ME CONSTRUCTIVELY
    #FTLESSON – TUTORIAL, HINTS, TIPS
    #FTLESSON-(PROP) – TUTORIAL ABOUT SPECIFIC PROP.
    #FTDEMO – A VIDEO OF YOU TRAINING OR IN FLOW
    #FTSUCCESS – FIRST TIME ACCOMPLISHING A MOVE
    #FTFAIL – SHARE FUNNY FAILS, LESSONS LEARNED, TIPS
    #FTGRAT – GRATITUDE POST ABOUT SOMETHING OR SOMEON…[Read more]

    liked this
  • Member feedback

    #FThelp. HELP ME HELP YOU!How are you liking the site so far?Well, there are many new things to come! I’m talking games, tutorials, and ways to win awesome prizes! Plus even more!Do you have any suggestions for the site…

    read more

    5 Comments
    • I like it a lot !! Awesome work !! Now finaly there´s a way for me to comunicate with all the flow members!
      i hope that there will be a thousands more soon 🙂

      I work a lot in the moment but as soon as i can i´ll record some videos to show all Members what flowtricks made with me in two years 🙂

      • Thank you! Please do share! I’m glad that you like the site too! We’ve only just begun so it’s a little quiet, but it will pick up soon!

    • Thanks!
      I hope there will be millions of members in the Flowtricks family.
      Share and tell your friends!

    • Needs more cats and videos!

  • How do I meow? #fthelp

    liked this
    1 Comment