Learn to Spin a Staff Essentials Guided Class – Bo Staff Tutorials / Tricks – Staff spinning


Have you ever wanted to learn how to spin a staff?  This is our essentials guided class for staff spinning.  These apply to bo staff tutorials, trick spinning, fire staff even baton style.  If you've ever wanted to learn basics and spin like TMNT donnatello, I think this is a great start for beginners!

https://www.patreon.com/flowtricks
Here it is!  A guided class to teach you some staff / bo staff  essentials, stretches, techniques and how they blend into one another.   This comprehensive video is perfect for beginners but has intermediate  sprinkled in there for good measure.  We have an additional 15 minutes for Patreon donors, making it a total of 40 minutes!  The additional content has some of my favorite staff moves and you can access it for a measly $5 a month! 🙂

 Let me know what you think about this type of teaching style!  Enjoy!

My  apologies about the AUDIO.  I am using a new way to record and it  somehow was a little faulty.  Still, you should be able to accomplish  all of these things as it's just like .3 seconds off from the video.   I'll see about fixing it when I return from Campfire.  I'll be out of  town for the rest of this week!

Full class is here: https://www.patreon.com/posts/38-minute-ninja-13398396


Like it? Share with your friends!

0

What's Your Reaction?

wtf wtf
0
wtf
damn damn
0
damn
love love
2
love
lol lol
0
lol
scary scary
0
scary
cute cute
0
cute
omg omg
1
omg
Like Like
2
Like
fail fail
0
fail
win win
1
win
confused confused
1
confused
Ken Hill

Owner of Flowtricks. I love spinning!

One Comment

Choose A Format
Story
Formatted Text with Embeds and Visuals
Video
Youtube, Vimeo or Vine Embeds
Image
Photo or GIF
Meme
Upload your own images to make custom memes
Audio
Soundcloud or Mixcloud Embeds
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Personality quiz
Series of questions that intends to reveal something about the personality
Poll
Voting to make decisions or determine opinions
List
The Classic Internet Listicles
Countdown
The Classic Internet Countdowns
Open List
Submit your own item and vote up for the best submission
Ranked List
Upvote or downvote to decide the best list item
Gif
GIF format