I will flow with or with out a group. As of now I have one friend who flows with me every saturday but most of it is me teaching. Eventhough I spend most of the time teaching it still has a great impact on my mental health and helps me stay in shape. Last Saterday was my friends first day at spinning fire and was very succsessful. Safe to say he is addicted as I was the first time I spun a fire staff. Now too start finding more people and create a group for my area.