Finding my Zen


I will flow with or with out a group. As of now I have one friend who flows with me every saturday but most of it is me teaching. Eventhough I spend most of the time teaching it still has a great impact on my mental health and helps me stay in shape. Last Saterday was my friends first day at spinning fire and was very succsessful. Safe to say he is addicted as I was the first time I spun a fire staff. Now too start finding more people and create a group for my area. 

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Corey Baker

White Belt

2 Comments

  1. Hi Corey,
    I know what you mean about “finding my zen”. Because of my job (and being a parent), the most ideal times for me to spin are at 6 in the morning! (which is why, in my videos, I always look like I’m not all there! LOL!) or at night when my daughter goes to bed (again, I look tired and crouchy). I almost feel like it impacts my improvement because it’s hard for me to get out of bed and spin. And, most evenings, I end up just playing video games.

    I wish I could find people in my area to spin with because I think it would help me tremendously, but most of the Texas people are too far away. Glad to hear that you have some buddies to spin with bro. Take care!

    1. I also play video games more then I like to admit but I believe it is also a kind of flow. You get so sucked in you don’t even worry about what your fingers are doing and you are fully into the movement of your character. Warframe is my go to.. You try to make a group. Im in a busy area of Virgina, not a lot of people relax here.

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